Big Mac Salad

Big Mac Salad is one of those recipes I’m truly grateful to share with you. 💛 It was born on a night when I was craving that classic drive-thru flavor but wanted something fresher, lighter, and made right at home. And let me tell you—Big Mac Salad delivers everything you love about the iconic burger without the bun. Juicy beef, crisp lettuce, tangy pickles, melty cheese, and that unmistakable special sauce… Anything but boring!!

Overview of Big Mac Salad

This salad is essentially a deconstructed burger bowl, and it comes together surprisingly fast. It’s hearty enough to be dinner but fresh enough to feel good about eating—my favorite kind of balance.

Reasons to Love This Recipe

  • All the Big Mac flavor, no bun required
  • Ready in under 30 minutes
  • Perfect for low-carb or keto lifestyles
  • Family-friendly and customizable

What Does Big Mac Salad Taste Like?

You get savory, seasoned ground beef paired with crunchy lettuce, sharp cheddar, tangy pickles, and a creamy, slightly sweet special sauce. Every bite tastes just like a Big Mac—only fresher and more satisfying.

Benefits of This Recipe

  • High in protein
  • Naturally gluten-free
  • Easy to meal prep
  • Way more filling than a regular salad

Ingredients for Big Mac Salad

Main Ingredients

  • Ground beef
  • Iceberg lettuce, chopped
  • Cheddar cheese, shredded
  • Dill pickles, chopped
  • Red onion, finely diced

Big Mac–Style Special Sauce

  • Mayonnaise
  • Ketchup
  • Yellow mustard
  • Sweet pickle relish
  • White vinegar
  • Paprika
  • Garlic powder
  • Onion powder

Optional Additions & Substitutions

  • Swap ground beef for ground turkey
  • Add chopped tomatoes for freshness
  • Use shredded mozzarella instead of cheddar
  • Add sesame seeds for that true burger feel

Tools You’ll Need

  • Large skillet
  • Mixing bowl
  • Whisk or spoon
  • Cutting board and knife

How to Make Big Mac Salad

Step-by-Step Instructions

  1. Cook the Beef
    In a skillet over medium heat, cook ground beef until browned and fully cooked. Season with salt and pepper. Drain excess grease and set aside.
  2. Make the Special Sauce
    In a bowl, whisk together mayonnaise, ketchup, mustard, relish, vinegar, and spices until smooth. Taste and adjust as needed.
  3. Prep the Salad Base
    Chop the lettuce and place it in a large bowl. Add cheese, pickles, and red onion.
  4. Assemble the Salad
    Add warm ground beef on top of the salad base.
  5. Finish with Sauce
    Drizzle generously with Big Mac–style sauce and toss lightly, or leave layered for presentation.

The smell of the seasoned beef mixed with that tangy sauce is incredible!! I always sneak a bite straight from the skillet.

What to Serve with Big Mac Salad

  • Crispy oven fries or sweet potato fries
  • Air fryer zucchini fries
  • Pickle spears on the side
  • Iced tea or sparkling water

Tips for the Best Big Mac Salad

Pro Tips

  • Use iceberg lettuce for authentic crunch
  • Let the beef cool slightly before mixing to avoid wilting
  • Chop ingredients small for even bites

Make It Meal-Prep Friendly

Store salad ingredients separately from the sauce and beef for the best texture throughout the week.

Storage Instructions

  • Refrigerator: Store components separately for up to 4 days
  • Sauce: Keeps well refrigerated for up to 1 week
  • Reheating: Warm beef separately before assembling

General Recipe Information

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 4

Frequently Asked Questions About Big Mac Salad

Is Big Mac Salad low-carb?

Yes! It’s naturally low-carb since there’s no bun involved.

Can I make this ahead of time?

Absolutely. Prep everything in advance and assemble just before serving.

What’s the best cheese to use?

Sharp cheddar gives the most classic burger flavor, but American cheese works too.

Can I make the sauce lighter?

You can use light mayonnaise or half mayo, half Greek yogurt if preferred.

Conclusion: A Classic Favorite, Reimagined

Big Mac Salad proves that you don’t have to give up comfort food to eat fresh and flavorful meals. It’s quick, satisfying, and loaded with that nostalgic burger taste we all love. Once you try it, I promise—it’ll be on repeat in your kitchen.

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